Twenty-three people joined Darren and myself to learn more about the practice of mindfulness and meditation at this workshop held in Birdham on the Manhood Peninsular in West Sussex. It was an amazing day of shared experiences and thoughtful comment with a lovely group of people.
““A wonderful day, relaxed atmosphere, very informative as well as practical. The teaching was excellent, a good pace and very informative… the time flew by! Thank you so much – it has left me wanting more,”